Weigh In record (no journal entry) for 04 September 2020
|
249.1 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2020:
|
2463 kcal
|
Fat: 141.96g | Prot: 151.98g | Carb: 134.29g.
Breakfast: Coffee Like Флет Уайт. Dinner: Картофельное Пюре, Мираторг Стейк Мачете. Snacks/Other: Магнит Персик, Base Bar Протеиновый Батончик, Савушкин Продукт Сметана 15% Брест-Литовская, Лента Сырники Домашние, Ростик'c - KFC Стрипсы Оригинальные. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firstbornunicorn's weight history
|