Weigh In record (no journal entry) for 03 September 2020
|
200.6 lb
Lost so far: 28.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2020:
|
395 kcal
|
Fat: 21.49g | Prot: 8.36g | Carb: 42.91g.
Breakfast: Wasser. Lunch: Wasser, K-Classic Knoblauch Sauce, Nudeln (Gekocht). more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hausladen's weight history
|