Weigh In record (no journal entry) for 02 September 2020
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201.5 lb
Lost so far: 27.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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482 kcal
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Fat: 11.50g | Prot: 18.65g | Carb: 75.56g.
Lunch: Käse. Dinner: Barilla Spaghetti N.5, Rama Margarine, Knoblauch, Wasser. more...
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losing 1.5 lb a week
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