Weigh In record (no journal entry) for 02 September 2020
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152.8 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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234 kcal
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Fat: 9.95g | Prot: 11.58g | Carb: 23.35g.
Breakfast: Almette Balance Natur 16% Fett, Berschneider Braten-Kasseler, Nimm2 Lachgummi, Hochland Sandwich Scheiben mit Gouda, Kaffee mit Milch, Filinchen Low Carb. more...
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losing 6.9 lb a week
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