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Bindarova
Journal
02 Sep 20
Bindarova's Journal, 02 September 2020
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Weigh In record (no journal entry) for 02 September 2020
116.4 lb
Lost so far:
15.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2020:
1737 kcal
Fat: 78.46g | Prot: 63.61g | Carb: 191.47g.
Breakfast:
Ашан Папайя Сушеная, Сушеное Манго, Nafoods Помело Сушеное, Додо Пицца Пицца Маргарита на Тонком Тесте.
Lunch:
Томатный Соус, Аджапсандал, Табрис Шашлык Свинина Шея, SPAR Шампиньоны Жареные на Мангале.
Dinner:
Магнит Арбуз.
Snacks/Other:
Коровка из Кореновки Мороженое Пломбир Шоколадное и Ванильное.
more...
1297 kcal
Activities & Exercise:
Resting - 17 hours and 56 minutes, Sleeping - 6 hours and 4 minutes.
more...
losing 7.7 lb a week
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