Hausladen's Journal, 01 September 2020

Weigh In record (no journal entry) for 01 September 2020
201.7 lb Lost so far: 27.6 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2020:
961 kcal Fat: 34.60g | Prot: 50.20g | Carb: 108.30g.   Breakfast:  Wasser. Lunch:  Wasser. Dinner: Hallo Pizza Pizza Hawaii. more...
losing 7.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hausladen's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.