Weigh In record (no journal entry) for 01 September 2020
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131.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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620 kcal
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Fat: 50.84g | Prot: 28.01g | Carb: 14.31g.
Lunch: 洋蔥炒蛋, 炒高麗菜, 控肉, 豆干, 滷蛋. more...
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losing 9.3 lb a week
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e11172001's weight history
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