Weigh In record (no journal entry) for 30 August 2020
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203.9 lb
Lost so far: 25.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2020:
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169 kcal
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Fat: 3.51g | Prot: 5.16g | Carb: 28.96g.
Dinner: Knorr Tomaten Soße , Nudeln (Gekocht), Wasser. more...
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losing 34.0 lb a week
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Hausladen's weight history
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