roberto_DIESEL's Journal, 25 August 2020

Ancora stabile 🤔
263.5 lb Lost so far: 29.1 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2020:
2627 kcal Fat: 90.86g | Prot: 142.05g | Carb: 303.31g.   Breakfast: Puertosol 70% di Frutta Fragola, Caffè Espresso, Certossa Pan Bauletto Integrale, Latteria Latte Free From Lattosio. Lunch: Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Kania Dressing Erbette, Cetriolo (senza Buccia), Land Mozzarella Light, Certossa Pan Bauletto Integrale. Dinner: Kania Dressing Erbette, Patate, Coop Senape, Certossa Pan Bauletto Integrale, Land Mozzarella Light, Lidl Hamburger di Tacchino. Snacks/Other: Alesto Mandorle Pelate, Banana, Gelatelli Lemon & Lime Flavour, Fin Carré Cioccolato Fondente 74%. more...
441 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roberto_DIESEL's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.