Weigh In record (no journal entry) for 23 August 2020
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133.6 lb
Lost so far: 31.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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1013 kcal
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Fat: 52.71g | Prot: 58.39g | Carb: 79.56g.
Breakfast: Ласунка Мороженое Стакан Великан, Омлет с Помидорами, Салтовский Хлеб Черный, Соленые Огурцы с Укропом. Lunch: Мёд, Творог 9%. Dinner: Салтовский Хлеб Черный, Окрошка с Курицей. more...
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steady weight
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София Пололяка's weight history
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