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爬山前體重59.8體脂33.0
爬山後體重59.6體脂30.2
上下山3.67公里
小紅5
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131.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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e11172001's weight history
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