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Cm vita 74 (-1)
Fianchi 105 (-1)
Gamba dx 60 (-1)
Braccio sx 28 (-0.5)
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169.1 lb
Lost so far: 12.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2020:
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1597 kcal
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Fat: 36.60g | Prot: 45.98g | Carb: 267.67g.
Breakfast: Vivo Meglio Biscotti ai Cereali con Cioccolato. Lunch: Insalata di Riso. Dinner: Pizza Marinara. Snacks/Other: Estathé Pesca. more...
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losing 3.1 lb a week
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