Weigh In record (no journal entry) for 16 August 2020
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131.2 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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828 kcal
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Fat: 40.63g | Prot: 40.66g | Carb: 78.29g.
Breakfast: Ласунка Мороженое Стакан Великан, Омлет с Помидорами, Салтовский Хлеб Черный, Кабачки. Lunch: Творог 9%, Мёд. Dinner: Салтовский Хлеб Черный, Борщ Украинский. more...
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steady weight
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София Пололяка's weight history
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