Weigh In record (no journal entry) for 13 August 2020
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131.2 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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840 kcal
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Fat: 42.95g | Prot: 39.87g | Carb: 77.12g.
Breakfast: Хладик Каштан, Омлет с Помидорами, Салтовский Хлеб Черный, Соленые Огурцы с Укропом. Lunch: Мёд, Творог 9%, Суп Овощной. Dinner: Салтовский Хлеб Черный. more...
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gaining 1.5 lb a week
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София Пололяка's weight history
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