Weigh In record (no journal entry) for 10 August 2020
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101.4 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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1475 kcal
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Fat: 49.25g | Prot: 105.40g | Carb: 158.15g.
Breakfast: Адал Кефир 2.5%. Lunch: Гречка Отварная. Dinner: ВкусВилл Белок Яичный. Snacks/Other: Магнит Морковь Вареная. more...
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losing 0.3 lb a week
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arkhiptsevanina's weight history
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