Weigh In record (no journal entry) for 06 August 2020
|
268.3 lb
Lost so far: 24.3 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2020:
|
2082 kcal
|
Fat: 83.85g | Prot: 83.11g | Carb: 227.71g.
Breakfast: Latte Parzialmente Scremato, Caffè Espresso, Certossa Pan Bauletto Integrale, Maribel Erdbeere Fragole. Dinner: Tuborg Birra, Certossa Pan Bauletto Integrale, Delizie del Contadino Salsicce senza Pelle di Tacchino con Pollo e Suino, Yum Yum Noodles Anatra. Snacks/Other: le Specialità di Beppe Fragolò, Banana, Dolciando & Dolciando Cioccolato Extra Fondente 90%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roberto_DIESEL's weight history
|