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Ненавижу болеть (((
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184.5 lb
Lost so far: 35.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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1318 kcal
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Fat: 59.85g | Prot: 27.42g | Carb: 178.12g.
Breakfast: Авокадо, Помидоры, Хлеб Черный, Good Morning Гранола с Орехами. Snacks/Other: Ferrero Нутелла, Яблочный Пирог, Сливы. more...
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losing 4.6 lb a week
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