Weigh In record (no journal entry) for 30 July 2020
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223.4 lb
Lost so far: 0 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2020:
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97 kcal
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Fat: 7.05g | Prot: 2.28g | Carb: 4.00g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Market Pantry Half & Half, Coffee (Brewed From Grounds). more...
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losing 2.8 lb a week
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Christiana's weight history
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