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Pesata prima dell’alba! 😴 (4:30)
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270.9 lb
Lost so far: 21.6 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2020:
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2177 kcal
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Fat: 74.05g | Prot: 141.60g | Carb: 218.36g.
Breakfast: Cannella, Kefir, Crownfield Special Flakes Red Berries. Lunch: Certossa Crackers Integrali, Pettinicchio Mozzarella di Bufala Campana D.o.P., Fettina di Vitello. Dinner: Tuborg Birra, Certossa Crackers Integrali, Gastronomia di Mare Insalata di Mare, Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Valtenera Ricotta, Chef Select Sushi Box Kiku. Snacks/Other: Gelatelli Stecchi al Limone, Freeway Thé Pesca Zero Zuccheri, Banana. more...
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steady weight
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