anetamariola's Journal, 24 July 2020

Neue Wasge 🙈 ich glaub ich bring die wieder zurück 😡
177.0 lb Lost so far: 3.7 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2020:
1507 kcal Fat: 60.15g | Prot: 64.94g | Carb: 150.04g.   Breakfast: Himbeeren, Gut & Günstig Natürliches Mineralwasser Medium, Rucola , Blaubeeren, Erdbeeren. Lunch: Clarky's Nuss-Frucht-Mix mit Cranberries, Himbeeren, Blaubeeren, Erdbeeren, Milbona Skyr Pur. Dinner: Weinschorle, Crepe, Maggi Kräuter-Sauce mit Dill & Petersilie, Aldi Rosmarin-Kartoffeln, Gubafish Norwegisches Lachsfilet. Snacks/Other: Banane. more...
2690 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.1 lb a week



     
 

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