Weigh In record (no journal entry) for 20 July 2020
|
189.4 lb
Lost so far: 98.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 July 2020:
|
1628 kcal
|
Fat: 31.83g | Prot: 51.22g | Carb: 278.58g.
Breakfast: Grandessa Erdbeer Konfitüre Extra, Aldi Buttertoast. Lunch: Apostels Zaziki, Kartoffeln, Almare Alaska Seelachs. Dinner: Grandessa Nuss Eishörnchen. Snacks/Other: Choco Bistro Vollkorn-Butterkeks, Eurosnack Maisstangen. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brigitte 00's weight history
|