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🙈 Jetzt wird wieder angegriffen...
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157.2 lb
Lost so far: 1.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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1058 kcal
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Fat: 55.35g | Prot: 31.04g | Carb: 112.50g.
Breakfast: Dolce Gusto Café Au Lait , Kölln Haferflocken, Aldi Milch 1,5%, Äpfel. Lunch: Mayonnaise, TiP Currywurst, Pommes Frites. Snacks/Other: Dolce Gusto Café Au Lait , Banane. more...
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gaining 0.9 lb a week
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