Weigh In record (no journal entry) for 17 July 2020
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131.2 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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1322 kcal
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Fat: 63.68g | Prot: 63.84g | Carb: 132.54g.
Breakfast: Овсяная Каша на Воде, Мёд, Вареное Яйцо, Творог 9%. Lunch: Салтовский Хлеб Княжий Зерновой, Суп Овощной, Свиная Отбивная, Кабачки Жареные. Snacks/Other: Хладик Каштан. more...
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gaining 3.1 lb a week
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София Пололяка's weight history
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