Weigh In record (no journal entry) for 02 July 2013
|
141.8 lb
Lost so far: 13.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2013:
|
609 kcal
|
Fat: 22.60g | Prot: 62.26g | Carb: 59.52g.
Breakfast: Böklunder Gourmet Pfeffer Schinken, Melone (Muskmelone), Melone (Muskmelone). Dinner: Putenbrust Fleisch. Snacks/Other: Minulakt Yoghurt, Erdbeeren. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Susysusy's weight history
|