Weigh In record (no journal entry) for 12 July 2020
|
158.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 July 2020:
|
2288 kcal
|
Fat: 62.14g | Prot: 120.29g | Carb: 310.96g.
Lunch: Patate MIO, Salmone MIO, Sale MIO, Zucca Gialla MIO. Dinner: Fette Biscottate Fibextra Misura MIO. Snacks/Other: Peanut Butter Smooth Prozis MIO, Marmellata Mirtilli Hero Light MIO, Pagnottelle Hot Dog Mulino Bianco MIO, Crema di Riso Mellin MIO, Mirtilli MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|