Weigh In record (no journal entry) for 07 July 2020
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145.3 lb
Lost so far: 17.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2020:
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2117 kcal
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Fat: 177.21g | Prot: 85.85g | Carb: 50.60g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сыр Маасдам, Сметана 20%, Жиробомбочка #1, Грибной салат Пузина. Lunch: Пущина хлеб сырный, Жиробомбочка #1, Паста Пузина. more...
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steady weight
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