Weigh In record (no journal entry) for 07 July 2020
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142.4 lb
Lost so far: 73.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2020:
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258 kcal
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Fat: 6.00g | Prot: 18.60g | Carb: 35.60g.
Lunch: 7-11 義式嫩雞花椰菜飯. more...
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losing 1.5 lb a week
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oulin's weight history
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