Weigh In record (no journal entry) for 06 July 2020
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278.0 lb
Lost so far: 14.6 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2020:
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1961 kcal
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Fat: 115.30g | Prot: 120.60g | Carb: 107.99g.
Breakfast: Crownfield Special Flakes Chocolate, Kefir. Lunch: Kania Dressing Erbette, Cetriolo (senza Buccia), Lidl Hamburger di Bovino. Dinner: Grana Padano Grana Padano, Saporé Insalata di Orzo Giallo con Verdure. Snacks/Other: Dolciando & Dolciando Ghiacciolo al Limone. more...
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steady weight
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roberto_DIESEL's weight history
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