Weigh In record (no journal entry) for 01 July 2020
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136.2 lb
Lost so far: 48.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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805 kcal
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Fat: 23.15g | Prot: 67.29g | Carb: 89.54g.
Breakfast: Овсяная Крупа, California Gold Nutrition Коллаген, Абрикос, Ранетки. Lunch: Помидоры, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка, Баклажаны Гриль, Кабачки Тушеные. Snacks/Other: Ранетки. more...
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losing 0.1 lb a week
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Ксения.Макушенко's weight history
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