Weigh In record (no journal entry) for 01 July 2020
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279.8 lb
Lost so far: 12.8 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2020:
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1700 kcal
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Fat: 80.23g | Prot: 82.07g | Carb: 149.41g.
Breakfast: Caffè (dalla Moca), Crownfield Special Flakes Chocolate, Kefir. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Nonna Mia Sugo ai Funghi con Porcini, Barilla Pennette Rigate Integrali. Dinner: Lidl Crackers, Vino Bianco da Tavola, Funghi di Treviso Funghi Champignon Affettati, Olio Extra Vergine di Oliva, Scottona Hamburger di Bovino Adulto. more...
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losing 1.5 lb a week
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roberto_DIESEL's weight history
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