Weigh In record (no journal entry) for 29 June 2020
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141.3 lb
Lost so far: 4.4 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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1142 kcal
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Fat: 60.90g | Prot: 62.81g | Carb: 87.75g.
Breakfast: 三明治. Lunch: 花生醬三文治. Dinner: 7-11 香辣大雞排. more...
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gaining 3.1 lb a week
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chrollo666's weight history
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