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skydiverjim
Journal
15 Jun 20
skydiverjim's Journal, 15 June 2020
skydiverjim's Profile
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Up and down, again the weekend got me! Darnit!
192.0 lb
Lost so far:
8.0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 June 2020:
1518 kcal
Fat: 50.51g | Prot: 70.25g | Carb: 180.98g.
Breakfast:
Living Essentials 5-Hour Energy Shots - Original, Campbell's Chunky Beef & Dumplings Soup.
Lunch:
Living Essentials 5-Hour Energy Drink, Peanut Butter and Jelly Sandwich.
Dinner:
Wegmans Watermelon, Chili Con Carne with Beans and Cheese.
Snacks/Other:
Act II Butter Lover's Microwave Popcorn, Au Bon Pain Fresh Watermelon.
more...
2154 kcal
Activities & Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
gaining 4.2 lb a week
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