Weigh In record (no journal entry) for 20 June 2020
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173.5 lb
Lost so far: 6.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2020:
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151 kcal
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Fat: 0.60g | Prot: 5.20g | Carb: 30.30g.
Lunch: REWE Bäcker Brötchen . more...
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gaining 2.6 lb a week
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Benostel's weight history
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