Weigh In record (no journal entry) for 22 June 2020
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207.9 lb
Lost so far: 17.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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851 kcal
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Fat: 33.87g | Prot: 35.99g | Carb: 101.44g.
Breakfast: Velle Овсянка с Цельным Зерном Чернослив. Lunch: Агуша Молоко 3,2%, Земляника, Простоквашино Сметана 10%, Вареное Яйцо, ВкусВилл Суп Щавелевый с Курицей. Dinner: Тануки Ролл с Лососем. Snacks/Other: Груша. more...
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losing 10.8 lb a week
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