Weigh In record (no journal entry) for 17 June 2020
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103.0 lb
Lost so far: 5.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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347 kcal
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Fat: 17.53g | Prot: 9.75g | Carb: 35.20g.
Breakfast: Melinda Mela Golden. Lunch: Exquisa Latticino Fresco Light, Olio Extra Vergine di Oliva, Rucola , Aceto, Wasa Integrale. Snacks/Other: Hero Marmellata Light Fragole, Nocciole. more...
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losing 9.3 lb a week
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elena072007's weight history
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