alabaster2's Journal, 15 June 2020

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Weigh In record (no journal entry) for 15 June 2020

160.9 lb Lost so far: 0.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2020:

224 kcal

Fat: 4.07g | Prot: 10.47g | Carb: 36.90g. Breakfast: Gutfried Corned Turkey, Waldbeer-Heidelbeer-Marmelade, Mike Mitchell's American Sandwich Weizenvollkornbrot, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaufland Frischkäsezubereitung Light, Normaler Kaffee. more...

1801 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...

losing 0.7 lb a week

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alabaster2's Journal, 15 June 2020

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