Ena Mileni's Journal, 09 June 2020

128.7 lb Lost so far: 0.7 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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1552 kcal

Fat: 64.95g | Prot: 83.74g | Carb: 154.26g.   Breakfast: Ehrmann High Protein Pudding Vanilla,  Himbeeren, Netto Dinkelbrötchen, Lätta Margarine, Hofmaier Putenbrustfilet im Paprikamantel, Beste Ernte Maiskölbchen. Lunch: Netto Nudelauflauf Napoli. Dinner: Netto Salat Cup Hähnchen. more...

1429 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...