Weigh In record (no journal entry) for 07 June 2020
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160.3 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1312 kcal
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Fat: 35.92g | Prot: 30.26g | Carb: 186.51g.
Breakfast: Leader Price Sucre en Morceaux, Carrefour Compote Pommes sans Sucres Ajoutés, Pain Blanc, Beurre (Salé), Café. Lunch: Couscous, Saucisson Sec, Pain Blanc, Carrefour Compote Pommes sans Sucres Ajoutés, Vin Rosé. Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés. more...
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steady weight
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