Weigh In record (no journal entry) for 06 June 2020
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186.5 lb
Lost so far: 25.4 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1905 kcal
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Fat: 65.59g | Prot: 97.24g | Carb: 215.90g.
Breakfast: Nutella Nutella, Morato Spuntinelle. Lunch: Salumificio Trentino Carpaccio di Carne Salada, Develey Salsa Yogurt, Morato Spuntinelle. Dinner: Burger King Hamburger, Burger King Onion Rings, Burger King Double Cheese Bacon. Snacks/Other: Fage Trublend Fragola. more...
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losing 0.1 lb a week
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