Weigh In record (no journal entry) for 05 June 2020
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182.8 lb
Lost so far: 5.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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862 kcal
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Fat: 37.95g | Prot: 41.85g | Carb: 87.12g.
Breakfast: REWE Bäcker Brötchen , Milfina Butter, Kaffee. Lunch: Spaghetti Bolognese. Dinner: Bönsel Kochkäse 20%, Spiegelei, Roggenbrot. more...
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losing 0.2 lb a week
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 Comments
05 Jun 20 by member: Levka...
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05 Jun 20 by member: schnorra
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Guten Morgen, einen schönen Samstag wünsche ich Dir 🌞👍
06 Jun 20 by member: anmogu64
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