Weigh In record (no journal entry) for 04 June 2020
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164.2 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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2186 kcal
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Fat: 105.95g | Prot: 186.65g | Carb: 117.25g.
Lunch: Alnatura Tomaten Sauce Klassik, Truly Indian Tikka Masala Sauce, Gewöhnlicher Feldsalat, Landjunker Hähnchenbrustfilet , Basmati-Reis, Milsani Creme Fraiche, Kühne Joghurt Dressing, Becel Bratfett, Duplo White . Dinner: Gut Ponholz Delikatess Lachsschinken, Landliebe Frische Landmilch 3,8%, More Nutrition Chunky Flavour, Inkospor Active pro 80 Sauerkirsch, Ehrmann Magerquark, Fol Epi Legere, Edeka Grüne Oliven, Rookhus Stremel-Lachs Dill, Alnatura Kokosöl Nativ, Tomaten, Ei. more...
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2452 kcal
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Activities & Exercise:
Shopping - 1 hour, Working - 5 hours and 18 minutes, Resting - 8 hours and 13 minutes, Standing - 11 minutes, Sitting - 10 minutes, Sleeping - 8 hours, Watching TV/Computer - 48 minutes, Housework - 20 minutes. more...
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gaining 0.8 lb a week
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m6646734-37's weight history
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