Weigh In record (no journal entry) for 03 June 2020
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166.4 lb
Lost so far: 34.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1231 kcal
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Fat: 40.76g | Prot: 116.08g | Carb: 96.25g.
Breakfast: Prozis Glucomannan Konjac Fibre, Xtreme Whey100% Whey Protein, Seeberger Amande Blanchies, Mon Fournil Préparation Pour Pain D Avoine & Graines, Alnatura Beeren Musli Bio, Gayelord Hauser Carré Transit, Activia Brassé Nature, Bjorg Lait de Soja Douceur et Calcium, Citron. Lunch: Céréal Bio Haché Végétal, Activia Brassé Nature. more...
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2561 kcal
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Activities & Exercise:
Working - 9 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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losing 9.3 lb a week
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