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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2568 kcal
Gewicht = 66,5 kg
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146.6 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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2633 kcal
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Fat: 38.39g | Prot: 146.49g | Carb: 283.97g.
Breakfast: Aprikosen, Lidl Heidelbeeren, Kania Ketchup Light, Aldi Frische Bio-Eier, Dulano Hähnchenbrust, Grafschafter Roggenmischbrot, Zimbo Schinken Zwiebelmettwurst. Lunch: Freshona Junge Erbsen mit Möhren, Thomy Les Sauces für Braten, Landjunker Schnitzel Paniert, K-Classic Ganze Kartoffeln. Snacks/Other: Moritz Fiege Radler, Moritz Fiege Pils, Babybel Babybel Light. more...
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losing 0.2 lb a week
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 Comments
Danke an die vielen Unterstützer in der vergangenen Zeit!
🙂🙂🙂
02 Jun 20 by member: thore72
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