Weigh In record (no journal entry) for 31 May 2020
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157.2 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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926 kcal
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Fat: 37.80g | Prot: 40.25g | Carb: 117.61g.
Breakfast: Kaffee mit Milch, Wassermelone. Lunch: Butter, Elbtal Rahm-Mischgemüse, Kartoffeln (Schale, Gesalzen, Gekocht), Spargel. Dinner: Gut Langenhof Hähnchen-Bruststeak Paprika-Pfeffer, Rührei. Snacks/Other: Wassermelone, Kaffee mit Milch. more...
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steady weight
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