Oops I forgot 😫🤣
|
150.8 lb
Lost so far: 29.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2020:
|
1077 kcal
|
Fat: 42.81g | Prot: 55.91g | Carb: 121.47g.
Breakfast: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins. Lunch: Clementines , Grapes, Chiquita Banana, Strawberries, Signature Farms Cafe Bowl Caprese Salad. Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Fresh Lime Juice, Kraft Avocado Oil Mayo, Don Pancho White Corn Tortillas, Chop't Red & Green Peppers, Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Other: Lucerne Salted Caramel Coffee Creamer. more...
|
|
2018 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meepersjeepers's weight history
|