Weigh In record (no journal entry) for 27 May 2020
|
126.1 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2020:
|
1248 kcal
|
Fat: 21.39g | Prot: 84.41g | Carb: 185.22g.
Breakfast: Alce Nero Cacao Amaro in Polvere, Fiorentini Bio Quinoa Soffiata, Calvé Burro di Arachidi, Fage Total 0% Fragola, Semi di Chia, Mela, Ecor Sciroppo d'acero Canadese, Fiocchi d'Avena, Caffè Macchiato. Lunch: Kiwi, Gallette di Mais, Arrosto di Tacchino, Carote, Cetriolo (senza Buccia), Pomodori Ciliegini. Dinner: Olio Extra Vergine di Oliva, Gallette di Mais, Carote, Carne di Vitello. Snacks/Other: Pere, Fage Total 0% Fragola. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maric89's weight history
|