Weigh In record (no journal entry) for 26 May 2020
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151.7 lb
Lost so far: 54.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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2257 kcal
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Fat: 67.82g | Prot: 80.56g | Carb: 334.02g.
Breakfast: Backpulver, Äpfel, Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Sultaninen, Aldi Haferflocken, Kaffee. Lunch: Tomaten, Apostels Zaziki, Lieken Urkorn Roggenbäcker. Dinner: Zwiebeln, Salakis Schafskäse Light 9%, Tomatenmark, Zucchini, Knoblauch, Aldi Passierte Tomaten, Lyttos Kritharaki. Snacks/Other: Eclair, Ben & Jerry's Moo-Phoria Salted Caramel Brownie. more...
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losing 4.6 lb a week
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