e11172001's Journal, 24 May 2020

飛鳳山上下山ㄧ小時
小紅第六天

130.1 lb Lost so far: 0.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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997 kcal

Fat: 51.64g | Prot: 78.49g | Carb: 54.32g.   Lunch: 芭樂, 烤雞. Snacks/Other: 金弘 無糖花生醬, 麻荖. more...

1871 kcal

Activities & Exercise: Rock Climbing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...