Weigh In record (no journal entry) for 23 May 2020
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111.1 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1221 kcal
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Fat: 45.80g | Prot: 41.17g | Carb: 165.20g.
Breakfast: Fromage de Chèvre, Pain Blanc. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé , Oeuf, Lidl Légumes et Riz, Coquilles Saint-Jacques Cuites au Four ou Grillées, LU Véritable Petit Beurre, Cerises Douces. Dinner: Nestlé Grand Chocolat Intense 70%, Guylian Chocolat Belge, Pain Blanc Grillé, Cerises Douces, Picard Tartelette Fine à la Tomate. more...
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losing 7.7 lb a week
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