Weigh In record (no journal entry) for 23 May 2020
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102.3 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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2195 kcal
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Fat: 60.71g | Prot: 75.57g | Carb: 324.93g.
Breakfast: Wasa Original, Granarolo Ricotta Light, Tè (Infuso), Cerreto Bio Mix di Semi. Lunch: Pane Multicereali, Coop Tarallini Pugliesi, Alce Nero Sugo Ortolana, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Rummo Pasta Integrale Fusilli. Dinner: Coop Tarallini Pugliesi, Yaki Udon, Esselunga Insalata Alghe Wakame, Onigiri, Uramaki Salmone Avocado. Snacks/Other: Tonitto Sorbetto al Limone, Babà al Rum, Lindt Cioccolato Fondente 90%, Noci Sgusciate, Fragole, Melone. more...
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losing 0.4 lb a week
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